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Pineapple Teriyaki Meatball Bowls


I love this easy recipe for lunch. Its simple, healthy, and fills you right up!


What you need:

1 lb of ground turkey

1/2 a cup of chopped pineapple

1 egg

1/4 cup of breadcrumbs

1 teaspoon of garlic powder

1 teaspoon of onion salt

1 teaspoon of chili flakes

1 cup of very yeri teriyaki sauce


Directions:

Combine all the ingredients into one bowl except for the teriyaki

Mix evenly, and then roll the meatballs into small balls and place in a skillet on the stove on medium heat

Drizzle with a little bit of olive and cover the pan allowing the meatballs to cook for five minutes

Rotate the meatballs onto a new side cover and cook for another five

Continue until the meatballs are booked through (should be about 12-15 minutes)

Once cooked through, pour the teriyaki sauce and increase up to high heat searing the meatballs in the sauce

Serve over desired veggies and starches

I cook the veggies in the excess sauce to add flavor and then have a teriyaki bowl.


Serve and enjoy!

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