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Caramelized Spinach and Onions




This one is so easy, healthy and a crowd pleaser! It is great as a side and can accompany almost any dish you want!


What you need:

4 cups of spinach or 1 whole bag

1 whole onion sliced

1 clove of garlic minced

1/2 teaspoon of pepper and salt

1/4 cup of parmesan cheese

1 teaspoon of olive oil

Optional for spice is 1 teaspoon of chili flakes


Directions:

In a frying pan heat on medium heat

Combine onion, garlic, and olive oil in frying pan stirring regularly until onions begin to brown

Add a small amount of water and then add spinach once all the water has evaporated

Add salt and pepper, parmesan, and chili flakes and continue to stir until the spinach and broken down and begins to caramelize as well


Serve and enjoy!


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